High Blood Pressure: Quick and Easy to read Blood Pressure Management Guide

If you or someone you love has High Blood Pressure, you're not alone. Learn first-hand methods and lifestyle changes to manage your blood pressure from a certified ER Nurse. This book will help you understand your Blood pressure and equip you with the knowledge, and tools to manage and minimize your blood pressure. This book will teach you: What to Eat? What to Drink? What to avoid? Recommended Exercises, and Common Medication for High Blood Pressure. As your nurse, my desire is not only to teach you that your Health is Wealth but to make the information easy to understand, practical, and to promote lifestyle changes for longevity and healthier life. My name is Nurse Rock, and today let me be your nurse.